Boost Your Morning in 5 Mins with This Protein Shake
Are you looking for a delicious and nutritious way to kickstart your day? Look no further than this invigorating cinnamon roll protein shake recipe. Packed with the goodness of high-quality protein and the comforting flavors of a classic cinnamon roll, this shake is the perfect breakfast option for those busy mornings when you need a quick and satisfying meal to fuel your day.
Ingredients to Gather
To whip up this best cinnamon roll protein shake, you’ll need the following ingredients:
1. 1 scoop of your favorite protein powder (vanilla or cinnamon flavored)
2. 1/2 cup rolled oats
3. 1/2 ripe banana
4. 1/2 tsp ground cinnamon
5. 1 cup unsweetened almond milk
6. 1 tbsp almond butter
7. 1/2 tsp vanilla extract
8. Ice cubes (optional for a colder shake)
Step-by-Step Instructions
1. In a blender, combine the protein powder, rolled oats, banana, cinnamon, almond milk, almond butter, and vanilla extract.
2. Blend on high speed until all the ingredients are well combined and the mixture is smooth and creamy.
3. If you prefer a colder shake, add a few ice cubes to the blender and blend again until smooth.
4. Pour the shake into a glass, garnish with a sprinkle of cinnamon on top, and enjoy your healthy cinnamon protein shake for breakfast.
Pro Tips
For a thicker shake, you can add more oats or a frozen banana to the mix. If you like your shake sweeter, consider adding a natural sweetener like honey or maple syrup. Feel free to customize this recipe by incorporating your favorite toppings such as chopped nuts, shredded coconut, or a drizzle of chocolate syrup.
Storage Tips
This protein shake is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking if it separates.
Flavor Notes
The combination of cinnamon, almond, and vanilla in this shake creates a warm and comforting flavor profile reminiscent of a freshly baked cinnamon roll. The protein powder adds a creamy texture and boosts the nutritional content of the shake, making it a wholesome choice for a balanced breakfast.
Extra Cooking Advice
Experiment with different protein powder flavors to find your favorite combination. You can also add a handful of spinach or kale to sneak in some extra greens without compromising the delicious taste of this high protein cinnamon roll shake.
Boost Your Morning in 5 Mins with This Protein Shake
A delicious and nutritious protein shake that combines the comforting flavors of cinnamon, almond, and vanilla to kickstart your day. Packed with high-quality protein, this shake is a perfect breakfast option for busy mornings.
Ingredients
-
1 scoop of protein powder (vanilla or cinnamon flavored)
-
1/2 cup rolled oats
-
1/2 ripe banana
-
1/2 tsp ground cinnamon
-
1 cup unsweetened almond milk
-
1 tbsp almond butter
-
1/2 tsp vanilla extract
-
Ice cubes
Directions
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In a blender, combine the protein powder, rolled oats, banana, cinnamon, almond milk, almond butter, and vanilla extract.
-
Blend on high speed until smooth and creamy.
-
Add ice cubes for a colder shake and blend again.
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Pour into a glass, sprinkle cinnamon on top, and enjoy.
